• Home
    • About
    • Contact
    • Subscribe and Freebie!
  • Lifestyle
    • Momlife
    • Kid’s Activities
    • Gift Giving
    • Pets
    • Home Design & DIY
    • Travel
  • Recipes
    • Breakfast
    • Beverage
    • Main Dish
    • Dessert
    • Side Dishes
    • More Recipes
  • Fashion
  • Shop My Favorites
    • Shop My Favorites
    • Amazon Shop Homepage
    • LiketoKnowIt
  • Bare Strength LA
  • Media Kit
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
    • About
    • Contact
    • Subscribe and Freebie!
  • Lifestyle
    • Momlife
    • Kid’s Activities
    • Gift Giving
    • Pets
    • Home Design & DIY
    • Travel
  • Recipes
    • Breakfast
    • Beverage
    • Main Dish
    • Dessert
    • Side Dishes
    • More Recipes
  • Fashion
  • Shop My Favorites
    • Shop My Favorites
    • Amazon Shop Homepage
    • LiketoKnowIt
  • Bare Strength LA
  • Media Kit
The Southerly Magnolia Blog Logo

The Southerly Magnolia

  • Home
  • Blog
  • Category Index
  • About
  • Contact
  • Media Kit
  • Bare Strength LA

Healthy On-The-Go Snack Great for Kids

January 15, 2019 · In: Momlife, Lifestyle

This post is sponsored by Real Food Bar but the content and opinions expressed here are my own.

I don’t know about you all, but the chaotic schedule during the school year can get pretty overwhelming. The after school activities keep us on the go! When the afternoons are too busy for preparing a snack before we head out, I always tell my kids to grab a snack to go. Finding those snacks that are not only considered healthy but also actually ‘good for them’ is important to me.

Active lifestyle with children.

Having a child participate in extracurricular activities equals to lots of time spent outside the house. For my daughter, this means she has practice 3 times a week. You better believe I want to make sure she is fueling her body with all those nutrients she needs to maintain her active lifestyle. Swimming is her jam. When we are not near a pool or at a practice, she is submerging herself in our oversized tub. The girl loves to swim.

Well this mom is excited that her child has something that she truly enjoys and loves doing. Even more so, an on-the-go snack option perfect for her busy schedule and her daughter’s active lifestyle. Real Food Bar are a great alternative for snacking when prepping snacks at home is not possible.

The ‘real’ deal: Real Food Bar

Real Food Bar is exactly that, a food bar consisting of ‘real’ ingredients. Nothing artificial. They are made with gluten free, organic and non-gmo ingredients. This makes them the perfect on-the-go snack for children and adults with any type of food intolerance. Real Food Bar is also vegetarian and contain no dairy or soy. Each bar is made with a perfect blend of plant-based protein, natural carbs, and prebiotics for a complete macronutrient profile.

Real Food Bar come in 3 different flavors: Kahana Bay (cacao sea salt), Arenal Volcano (peanut butter), and Columbia River (cherry cashew). Each bar contains 15g of protein from peas that is easy to digest! The fact that there are no artificial sugars is also a win for me.

Did I mention how you can grab yours? Real Food Bar will be shipped directly to you at no cost. That is right, free shipping!

Giveaway!

How about a Real Food Bar giveaway? By entering, you have a chance to win 2 boxes of their most popular flavors – Cacao Sea Salt and Peanut Butter ($70 value)! Say what?!

Real Food Bar Giveaway: Enter Here!

Perfect on-the-go-snack.

I can’t speak highly enough on this great on-the-go snack option for our family. As a mother, it is so important to make sure we are staying on point when it comes to nutrition during a hectic week. If you are looking for that on-the-go snack that is not only healthy but also kid-approved, Real Food Bar is it! Don’t forget to enter the giveaway!

By: Clair · In: Momlife, Lifestyle · Tagged: acive lifestyle, gluten free, Healthy Snack, kid approved, kid snack, motherhood, on-the-go, plant-based, real food bar, snack

you’ll also love

Best hamburger sliders with Hawiaiian rollsBest Hamburger Sliders Ever
Protein Breakfast BarsProtein Breakfast Bars-Keto & Gluten Free
Gluten Free Sandwich CookiesGluten Free Sandwich Cookies, Spring-Inspired

Reader Interactions

Comments

  1. Alma says

    January 17, 2019 at 1:38 pm

    I’ve never heard of these. I like that they are full of protein because that what I need the most in bars like these. I’ll be trying these out when I get home.

    • thesproutingminds@gmail.com says

      January 22, 2019 at 5:23 pm

      Yes, these are such a great option for on-the-go!

Next Post >

3 Kid-Approved Appetizers with Veggie Straws

Primary Sidebar

Meet Clair

Meet Clair
hello!

Welcome to The Southerly Magnolia, where I share all things that make up my southern motherhood: recipes, mom style, kids' activities, DIY projects, and some insights into my motherhood. Glad to have you along for the ride!

Read more

Connect

Featured Posts

Simple Spring Porch Upgrade

Sometimes it only takes a few things for an upgrade, including a WaterHog Doormat. Spring is officially here, and I’m getting that front porch ready with a simple spring porch…

Read More

Shrimp Coconut Rice

A weekday recipe that brings the flavor with convenience. This Shrimp Coconut Rice has a Thai-twist, making it perfect to be paired with Minute Instant Basmati Rice! Shrimp Coconut Rice,…

Read More

Easy Jasmine Jambalaya

Laisse les bons moments rouler with this Easy Jasmine Jambalaya, made possible with Minute Instant Jasmine Rice. An easy jambalaya ready on the table in less than 40 minutes! I…

Read More

Categories

  • Lifestyle
  • Momlife
  • Recipes
  • Kid’s Activities
  • Dessert
  • Bare Strength LA

Archives

Follow Along

@thesoutherlymagnolia
Clair Cook

thesoutherlymagnolia

Southern mom bringing y’all style inspo on a budget, easy & family friendly recipes, favorites, and most of all-what the Lord places on my heart! ✨🫶🏻

Anyone else struggling with those hot nights 🔥🥴?! Those of you who know, y’all know.. and it can be miserable! I have found a way to help cool things off during my slumber, and that’s with @mybearaby bamboo sheets SET AND their duvet cover. They are all made from breathable bamboo fabric, giving way to naturally antibiotic bedding that is smooth and soft. 

The Bearaby Bamboo Sheets and Duvet Cover help reduce heat buildup overnight, are moisture-wicking (great for hot sleepers), and they feel cool when you get into bed. The perfect combination for a good night sleep 😴 

#bearaby
Making Monday a little easier with this simple and Making Monday a little easier with this simple and oh so good recipe, Dirty Spaghetti! If you love dirty rice, then you need to give this Dirty Spaghetti a try - @kettleandfire brings that flavor!

Kettle & Fire Bone Beef Broth (16.9oz)
1 lb ground meat
1 lb sausage (Jimmy Dean’s pork sausage roll)
1 bunch Green onions
1 container of Savoie’s dressing mix
~1 1/2c Season Blend (chopped onion / bell pepper)
3oz tomato paste
3 tbsp minced garlic 
1 can of cream of golden mushroom soup
2 tbsp flour 
1 tbsp Cajun seasoning 
1 tsp garlic powder 
1 tsp onion powder 
2 tbsp Worcestershire Sauce
1 box of cooked spaghetti noodles 

Basically brown sausage and ground meat in a large pot along with the dressing mix. Allowing it to also cook off excess liquid. Add in your season blend and seasonings next, followed by tomato paste, minced garlic, and golden mushroom soup, and soup can filled with bone beef broth. Stir and add in Worcestershire sauce. Allow to cook for a few minutes, then add rest of bone beef broth and green onions. Simmer for another 3-5 minutes, then add flour and stir. Cook for another 5-10minutes, allowing it to thicken some before adding in cooked spaghetti!

Thank you to @hymelskajunkitchen for this dinner idea 🫶🏻
One of my favorite things to do is work in the yar One of my favorite things to do is work in the yard ☀️🌱 While I am doing all the things outside, I make sure I have my @solbari hat! It is a must-have, especially when it comes to UPF. UPF stands for Ultraviolet Protection Factor.

This measures how effectively a fabric blocks UV radiation from reaching the skin. All of Solbari products are tested and rated for UPF 50+ Blocks UVA and UVB rays. This is a big deal! My easiest hack for protecting my face/scalp from skin cancer and speeding up those signs of aging. #solbari
One thing that is for sure, this will be the last One thing that is for sure, this will be the last thing that we will place 😜🫶🏻

Need recommendations for a good mahjong table! Promised Chloe will have a setup in the next house 😂

#mahjong #wearemoving #louisianablogger #batonrougela
#ad Did someone say Mother’s Day? Y’all it’s #ad Did someone say Mother’s Day? Y’all it’s right around the corner, and why not hear from a mother herself on some great gift ideas? 💁🏻‍♀️

@everskincare is basically “Facelift in a bottle”. Ok, SOLD! The formula is clean, and it’s formulated with LSR10, aka aging’s worst enemy, clinically proven to reduce the top 10 signs of aging. 
@trilastinskincare is a nourishing body oil that soothes dry skin, smooths skin texture, and reduces the appearance of stretch marks. Not to mention that it’s all-natural, hypoallergenic, non-greasy and a pregnancy-safe formula!
@blissybrand is the best kept secret that all mothers want to know about! Their signature Blissy Silk Pillowcase is crafted from 100% mulberry silk. Unlike cotton, silk doesn’t tug on your skin or absorb moisture. This helps minimize wrinkles, retain hydration, and support a clearer, more youthful complexion. Plus, it helps you wake up with smoother, frizz-free hair!
@jennybarkertheflowerdoctor ‘s book, Flower Energy: Channeling the Healing Power of Blooms, not only teaches you to interpret and channel the messages of each unique flower it holds, but the beautiful photos within are inspiring. A book that brings power and beauty to flowers and your coffee table !
@fieldsgreat knows how busy moms can be, and their Plant-Based Protein Blend contains 30g protein PLUS 5g fiber and 0g sugar in one simple shake. That’s what I am talking about! Supporting strength, digestion, and a steady energy - especially for those over 40.

Take it from this mom, these all make for great Mother’s Day gift ideas! 

#PamperMomBBxx  #blissybrand
….we moving! Leaving the suburbs for city life 🫶🏻
Last comp of the season this weekend.. let’s gea Last comp of the season this weekend.. let’s geaux! ✨
Ok @cravelab_br we see you 😋 From the delicious Ok @cravelab_br we see you 😋 From the delicious bubble waffles w/ ice cream to the Dubai milkshake, Saturday night made! If you live in or around BR, this is a must try! 

#brfood #batonrougefood #cravelab #batonrougeblogger
Load More Follow on Instagram

Footer

  • Private Policy
  • Bare Strength LA

Copyright © 2026 · Theme by 17th Avenue